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  • Get Shredded

Get Shredded

C$400.00Price
Sales Tax Included

As the name says, it's time to get down to business! A challenge for most of you in terms of the combination of exercises as well as the intensity of the program.

 

The 3 different phases each have their own objective, good luck, but above all, enjoy the results! Don't underestimate your caloric needs. Even in the fat loss phase, maintain enough fuel to finish the workouts in one piece...

 

The program:

 

This program consists of 3 phases. 4 weeks of training for each of the 3 phases. 3 separate training days run at your own pace based on recovery. I suggest you do a cycle like 2 on 1 off.

  • You always have the possibility to communicate with me if you have questions about the programs or for additional explanations.

     

    • By video
    • Instagram @coach.alainp6
    • Email proforce977@gmail.com
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