Back attack
C$180.00Price
Sales Tax Included
Your back is a part that is not progressing enough and you want to give it special attention?
This program will allow you to break a plateau by exploring sensations you have never felt before. The Back Attack is definitely not for beginners, be prepared to suffer!
The main limiting factor to back development is arm strength. This 6 weeks will remind you!
The program:
This program consists of three programs in one for a duration of 6 weeks. That is, you can either incorporate this program into your current routine. There are 3 separate days for this program.
- Version 1: alternate the days when you do your back day. You can also choose to do it as a priority to solve recurring problems
- Version 2: cycle of 1 day every 72 hours. So 9 days for a full cycle
You can always contact me if you have any questions about the programs or for additional explanations.
- By video
- Instagram @coach.alainp6
- Email proforce977@gmail.com